Sunday, April 12, 2009

2 new fat loss recipes

It's was such a beautiful weekend here in Edmonton. Saturday, Justin (my GM) and his dog Jersey went to a park to toss a ball around a bit. Then we went back to his apartment to get things organized for Gym Superstars inaugural bootcamp in Beaumont starting this Tuesday.

I cooked some steaks and had a couple Rickard's Red to enjoy while sitting on his balcony.

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If you live in Edmonton or area you have 1 more day to sign up
at the lowest price you will probably ever see one of our camps
so sign up now while you can.

http://www.gymsuperstar.com/bootcamp.html

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It's Sunday right now and we just had a great Easter dinner and a fun filled afternoon of finding easter eggs and dying some eggs too. All good times.

So, of course, with the holiday and spending time visiting, work took a back seat and that's okay.

So today i just wanted to let you know about my new article and 2 new recipes for you.

The article entitled, Long Cardio-Free Living can be read here.

The 2 new recipes can be found here.

Keep ROCKIN' IT!

Dan Grant
The Vitality Coach

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