Quick Workout Idea

Hey Superstars,

here's a quick video I shot this morning.

You wanted a quick workout idea, and you here it is for you.

It's a really quick video and it's just the start.

As you notice we only do jumping jacks and jump squats.

You can use a variety of different exercises and in some upcoming videos I'll show you a bunch of solid exercises you can use in the form I show in the video.



Keep ROCKIN' IT!

Dan Grant

PS - If you see a post you like and want to share it with anybody you think it would help, all you have to do is click that envelope looking thing by the comments link. Pretty cool.